Everyone gets sad, mad, or frustrated at times. A Relaxation Station is a calm place that is set up in the classroom to take a break and refocus back to learning. This product contains a poster that explains the purpose and goals of the Relaxation Station and some suggestions for calm down activities, 4 larger calm down strategy cards (on 1 page), 12 emotion cards (3 per page), one emotions poster with images of all 12 emotions, and ideas for setting this up in a classroom. $3.00
I believe that classrooms need to be a place for all students to feel comfortable. I know that any environment where there is stress can make students uncomfortable. I want my students to know that if they need a place to calm down, relax, and take a few minutes to themselves they have that opportunity in my room. An area like this would also be a fun place for students to read a book.
Yoga……aaaaah……relaxation. School assignments……uuuummmm……a little stressful? Could one possibly help with success in the other? I think so! Here’s an idea: use these posters at stations around your room. Place a math problem, a reading passage, or a challenge in any subject that you choose at each station with the yoga posters. Assignments? Easy-peasy now!