Sometimes The Most Productive Thing You Can Do Is Relax.
When some things go wrong, take a moment to be thankful for the many things that are going right.
Some days you eat salads and go to the gym, some days you eat cupcakes and refuse to put on pants. It’s called balance.
"Your calm mind is the ultimate weapon against your challenges. So relax." -Bryant McGill
Within you there is a stillness, a sanctuary to which you can retreat any time ~Hermann Hesse (image: Pascale Lemay De Groof)
Deep breathing exercise. #mindfulness #relax #quotes/ I just read that this helps moods, blood pressure, elimination, lungs, gets rid of toxins...just a whole mess of things. Just take the time to breathe....correctly.
Be gentle to your precious little soul.
What makes your soul #HAPPY?! :)
Inspiration for when life gets hectic. Motivational quotes. Relax
Surf and Sand Inspiration---Bobbi Brown Cosmetics #SurfandSand
@calm #DailyCalm More
Don't ruin today's good mood by remembering yesterday's bad one. Accept what was yesterday; accept what was today; don't worry about tomorrow
note to self // relax // quote // words // chill
It's a good idea always to do something relaxing prior to making an important decision in your life.
When it rains, look for rainbows. When it's dark, look for stars. For more please visit: http://www.flyfreshforever.com
Sharing this tip in the hope it may help someone. I don't have the need to use it myself but feel I should share.
Southern Thintellect: 5 Tips fo' Taming Holiday Stress
Pinning on the drive home from GA With 5 littles in tow... Relax. pinned with Bazaart
Meditation Relaxation Quotes Sign up for our mailing list at http://reflectionway.com
Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo
the time to relax // jim goodwin