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Learn how to remain calm One of the best lessons you can learn in life is to master how to remain calm. — Catherine Pulsifer

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from Etsy

TheMotivatedType on Etsy

Fact. Do not get upset with people or situations. Both are powerless without your reaction.

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Yep. I managed to not get sucked into a rage, or dramatic tears, or lured off point. (3different ppl no less) I've gotten a lot better at protecting myself. #PsychologicalAbuse #narcissist #recovery

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