Natural remedies like ginger will give relief from bloating effectively rather than over the counter medications. Ginger is an age-old remedy that not only used as a food but also medicine for treating many problems.
HOW TO GET RID OF BLOATING: These anti-bloating foods and bloating remedies will bring major relief to your stomach and body. Redbookmag.com rounded up the best ways to reduce bloating with foods, healthy habits, and exercise. Click through for the expert health advice that will solve all of your stomach, PMS, gas, and bloated belly problems.