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Get fast relief from menstrual cramps with these 7 at-home remedies [Infographic] - Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html
from Urbane Women

Get Fast Relief For Menstrual Cramps With These 7 At-Home Remedies

Get fast relief from menstrual cramps with these 7 at-home remedies [Infographic] - Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html

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from The Oil Dropper

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Ok so let's admit it, PMS isn't for all of us, me included. Tame the dragon with these wonderful oils...your partner will thank you, I know mine does. ;)

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from BuzzFeed

15 Period Hacks That Are Actually Kind Of Brilliant

15 Weird Period Hacks That’ll Definitely Keep You From Dying. *Note: It may sound weird but surprisingly they work!

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from THEINDIANSPOT

GINGER WATER BENEFITS AND REMEDIES

Ginger is a natural herb that is used across the globe as a spice. Due to the various health benefits of ginger, this herb also is considered a virtual medicine chest. Various studies have proven that ginger is highly effective for treating a number of health problems. To fully enjoy the medicinal benefits of ginger,

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from Twitter

Shower Thoughts on

OK LADIES, there are tons of natural remedies for PMS that really work! I use many of these items when my symptoms strike, (about a week before my period), and I have not needed to take any medication during this time. My cramping is minimal, bloating almost nonexistent, few if any mood swings and I workout through the duration. GIVE THESE A TRY!

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Oils for Leg Cramps - To learn more about EO's or to purchase please visit www.crazyoilylife.com www.oilygurus.com/kari-mano www.facebook.com/crazyoilylife

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