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What motivates YOU as a CrossFitter? Is it progress, performance, competition or social? Breaking Muscle take a look into what motivates the CrossFit Athlete!

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Rich Froning CrossFit Workouts: Train Like The 2011 CrossFit Games Champion

Fittest man in the world, Rich Froning! With the humility of Galatians 6:14. Talk about conviction and inspiration rolled into one!

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2011 CrossFit Games winner Rich Froning's signature shirt. Printed on American Apparel's 50/50 blend. Athletically cut. Only at Rogue Fitness.

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