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RIDGES IN NAILS—To Buff or Not To Buff? www.NailCareHQ.com ...Read why Oprah's Beauty Editor is WRONG!...

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from PositiveMed

The Nails Have It

By losethebackpain.com Are your fingernails healthy, or sending you a health warning? Fingernails and disease don’t go together in most minds… but they should. Your fingernails can give you valuable health warnings and signal the presence of serious disease. Take a good long look at your nails. Hold a hand level with your nose about a foot out from your face and scrutinize each one. Look at the curves, dips, ridges, and grooves. Check out how thick or thin they are and if your nails are ...

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from LIVESTRONG.COM

How to Fix Dry Ridges in Nails

Low Vitamin B12 Shows in Your Fingernails Also, information about how your nails look and possible underlying health problems, or vitamin deficiencies.

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