Pilate Ring Pilates Magic Fitness Circle Yoga New, Features: Rings are commonly used in Pilates to add intensity to floor exercises. The ring's resistance speeds up toning by targeting specific muscles. Especially useful in problem areas like the inne..., #Sporting Goods, #Fitness Circles, $14.87
"the kipping muscle-up," starring laurie galassi, video by hollis molloy; crossfit hq, youtube: 1 of my friends really likes working on muscle.ups by starting lying down on the floor. you do that ninja get up thing right into a low ring dip. i should try this someday.