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from mindbodygreen

Q & A with Rip Esselstyn: Best-Selling Author of The Engine 2 Diet

Q & A with Rip Esselstyn: Best-Selling Author of The Engine 2 Diet Very interesting read on plant based diet.

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Blueberry Dumpster Cake from Engine 2 Diet by Rip Esselstyn This is the easiest dessert to make, and the kids love it. You can also use oat flour or GF flour. Don’t have blueberries? Use another fruit.

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from About.com Food

Engine 2's Amazing Low Fat Hummus-You Won't Miss the Tahini

Rip Esselstyn's nearly fat-free hummus recipe is a no-tahini and no-oil (oil-free) vegan hummus recipe perfect for low-fat or fat-free eaters.

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This website is INSPIRING and gives you all the basic information and SUPPORT to move to a plant-based, whole foods lifestyle! Great recipes and a grocery list builder.....can't wait to try out the recipes after my juice cleanse!

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Rip's Big Bowl Cereal - 1T each - (Grape nuts, shredded wheat, Uncle Sam's cereal), banana, mango & fresh berries, 1T walnuts, 1/2T flax seed and 1/2c almond milk ...@ Engine2 Diet - Rip Esselstyn

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from Low

Engine 2 Raise the Roof Sweet Potato Vegetarian Lasagna

Engine 2 Raise the Roof Sweet Potato Vegetarian Lasagna from Food.com: If you've heard about the Engine 2 Diet and want to try an E2 approved recipe, here's a sample recipe to try. This is Rip Esselstyn's "Raise the Roof" sweet potato vegetarian lasagna. It's so good, he says, that he served it at his own wedding! Recipe courtesy of The Engine 2 Diet, by Rip Esselstyn. This recipe says use one clove of garlic but the actual recipe calls for 1 small head of garlic (use all the…

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Veggie Burger from Engine 2 Diet by Rip Esselstyn (contains oats) SF/GF/YF/OF/CF/NF - made this last week. good, and my husband actually liked it! (he always makes fun of the thought of him ordering a black bean burger in lieu of a real hamburger when we're in restaurants). hearty & good, and a good base where you can make your own adaptations for different flavors.

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Plant-Strong: Discover the World's Healthiest Diet--with 150 Engine 2 Recipes: Rip Esselstyn: 9781455509355: Amazon.com: Books

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