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from LIVESTRONG.COM

Best Exercises to Increase Your Rock Climbing Endurance

Rock climbing helps improve your cardiovascular system and strengthen your muscles. Crimping is a climbing hold on a small but a positive edge that can fit only the tips of your fingers. According to the Rock Climbing for Life website, crimping is the most stressful way to grip a rock. It involves hyper extension of the first joint in your fingers...

I am definitely copying this, except that I need to use less wall space and have like 15 times more gear than this person... Who owns only 5 cams, one belay device, and 8 QDs??

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