10 Self-Myofascial Release Exercises for Runners
Myofascial Release Chart/Poster by Mike Jespersen http://www.amazon.com/dp/1926534794/ref=cm_sw_r_pi_dp_UDVcvb162250Z
7 Foam Roller Exercises to Reduce Muscle Soreness
Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release.
Exercise, Cooking, and Healthy Living Videos | SparkPeople
Kali Linux 2.0 se pasa al modelo ‘rolling release’ | Kali Linux 2.0 now is 'rolling release' | #Linux #KaliLinux #Rolling #Release
Using a foam roller as part of a regular exercise plan can help improve circulation, release knots in muscles, and can help muscles repair and heal faster.
Johnny Depp in character as "Tonto" on the set of "The Lone Ranger", 2013 release.
What Is a Linux Rolling Release and Do You Want It? #Linux