Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!
Foam Roller Workouts | Exercises for a stronger core #FlatterAbs
PANASONIC RADIO ROLLING TONE RF-93
Panasonic Radio Rolling Tone RF-93 by Døgen, via Flickr
How to Foam Roll Like a Pro by greatist #Infographic #Foam_Roller
Miley Cyrus' “Rolling $tone” Tattoos on Her Feet - http://www.popstartats.com/miley-cyrus-tattoos/feet-rolling-stone/
Picture of Rolling tone - cat toy links to tutorial of how to make one... a bit fiddly but easy enough.
The Limited Blue mixed media Top Worn once. Looks new. Silky front with a softer fabric back. Sleeves roll. Pocket in chest with gold tone button. The Limited Tops
Roll-an-Emotion Fluency Activity. I like this as an idea for writing and practicing "tone." Obviously, I'd have to come up with some better attitudes, but the idea of rolling the dice is really fun.
We're kicking off Summer in the water! You can beat the heat and tone your middle in the pool. Here are five exercises that tighten your abs while working your