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from eHow

How to Workout with a Torn Rotator Cuff

How to Workout with a Torn Rotator Cuff. Do not try to push through the pain: if you do your injury will take longer to heal. What you have to do is try it with very little weight and if it hurts BACK OFF! Do something else. It will be hard to even reach out and grab a weight with that arm so you reach out with the good arm and place it in the other hand. There are little tricks like this you learn to do so that you can still workout.

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from Verywell

The 4 Signs of a Torn Rotator Cuff

The 4 Signs of a Torn Rotator Cuff: A rotator cuff tear is an injury to the tendons of the shoulder joint.

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from Rotator Cuff Tear

Ginger and Turmeric for Rotator Cuff Injury Inflammation

Ginger as an anti-inflammatory for recovering from a torn rotator cuff or other sports injuries.

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A rotator cuff tear can result in nearly constant shoulder pain, even at night! Click over to this infographic about orthopedic care in Marietta to read more facts about rotator cuff tears and other common causes of shoulder pain.

A rotator cuff tear can result in nearly constant shoulder pain, even at night! Click over to this infographic about orthopedic care in Marietta to read more facts about rotator cuff tears and other common causes of shoulder pain.

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Arthroscopic rotator cuff repairs are a popular way of treating rotator cuff tears however, not all tears can be treated by this method. A number of small incisions are made and a small camera (arthroscope) is inserted to view the tear and surrounding tissue. The repair is done through other tiny incisions with the surgeon using the arthroscope to see the torn tendon on a television monitor as they complete the repair. #rotatorcuffsurgery

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Anatomy and Injuries of the Shoulder anatomy poster shows views of the shoulder anatomy, impingement, rotator cuff tear, trauma and bicipital tendon.

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from plushbeds.com

Sleeping After Shoulder Surgery

Pain, swelling, and tenderness are the most common symptoms of shoulder bursitis. Symptoms can be treated effectively with rest, cold compression, and ultrasound therapy.

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