Prayer for you: God, you know that my heart is heavy tonight and I'm worn out. I need you to show me how to keep my faith when I feel as though my world is crumbling. Show me how to love the unlovely. Help me to see the light when all I see right now is darkness. Set me on a new path and help me to see the all the goodness that surrounds me.
Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.