Running a mud run or obstacle course race soon? Here's a workout specifically for you!
Failure is never final Never give up! Make sure you check out our Rugged Maniac page for discounts and reviews http://www.mudrunguide.com/organizers/rugged-maniac/ #inspiration #GetMotivated
Quotes for Mud & Fun
No mud, no glory!
@TraciLabarbera....get packing. i've got the GoPro3 and drinks are on me! (if we survive)
Tips for Surviving the Rugged Maniac. Doing this August 3rd! Can't wait :)
Tips for running the Rugged Maniac 5k
Working On My Fitness
8 Exercises to Prepare for a Mud Run or Obstacle Race -
Run Like the Winded
Rugged Maniac 5k Obstacle Race & Mud Run
The Ultimate Guide to Obstacle Course Race Training - obstacle course racing guide by Sarge Fitness covers the basics needed to get started and work your way up to race day.
Week 2, Squats Not Shots! Lower Body Rugged Maniac