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Tips for Surviving the Rugged Maniac. Doing this August 3rd! Can't wait :)

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How to Train for a Mud Run - OCR 101

Training for your first Spartan, Tough Mudder, Warrior Dash, or other obstacle race or mud run? Here's everything you need to know to start your training off right!

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The Ultimate Guide To Obstacle Course Racing

The Ultimate Guide To Obstacle Course Racing

Blog post at Your Health and Fitness Guide : Are you looking to change your exercise routine? Most of us fall into fitness ruts, but all it takes is a new way of moving to get us on top[..]

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8 Exercises to Prepare for a Mud Run or Obstacle Race

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@TraciLabarbera....get packing. i've got the GoPro3 and drinks are on me! (if we survive)

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