11 running rules/tips for new runners - Great advice for seasoned runners, too!
The 6 Best Training Drills to Improve Your Running Form
running form is neglected most of the time. That’s a common mistake I see many runners make—especially recreational runners. That’s why today, dear runner, I’m sharing with you a list some of the best drills you can do to improve your running technique. http://www.runnersblueprint.com/the-6-best-training-drills-to-improve-your-running-form/ #Running #Form