One run can change your day, many runs can change your life.More
If running is difficult, you need to run more. http://www.amazon.com/SoundPie-Universal-Earphone-Microphone-Resistant/dp/B01AI26PYY/ref=sr_1_1?ie=UTF8&keywords=apple+earbudsMore
20 Best Cardio Exercises For #Weight_Loss : October has fallen upon us and that means, the Holiday’s are creeping as well. And it’s normal to put on pounds during the Holidays. #fortheloveoffitness #oxygenyogaandfitnessolympicvillageMore
For the LOVE of FITNESS
In case I ever decide to take running seriously in the winter More
fitness and health
Anxiously followed Barkley Marathon updates for 60 hrs :-)More
12 Songs to Keep You Running - Perfect for a 50 minute workout!More
Swim, Bike, Run!
Sexy Fit Body TipsMore
Oh so fit!
Keep your fitness routine entertaining by adding in music you love that will make the time and/or distance fly by!More
Running A-to-Z P is for Pacing. How to Find Your Perfect Running PaceMore