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The 10 Best Sneakers Of The Year

In the market for new running or walking shoes? Use this flow chart to find your "sole mate".

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Improve Your Running Technique

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A Running Magazine Put A Plus-Size Model On Its Cover And People Are Into It

Great! It is almost impossible to find plus size workout clothes though, and they're always frumpy. Society tells us to lose weight...and doesn't make clothes for us to exercise in. Like we're supposed to live in hiding til we look acceptable!

See more here ► Tags: the best way to lose fat, loss fat fast, tips for losing fat - If you've been wanting to start a workout routine, but don't know where to begin, this 20 minute treadmill workout for beginners is perfect for you!

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Want the secret to preventing injuries and running faster? Fix your running stride! Check out our article on how to stride right!

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