Push through the burn for a few extra reps. Do an extra cycle of HIIT. Run an unintended 1/2 mile. Turn around as you're about to leave the gym and bang out one last set. It's amazing how satisfying work that's unexpected, unplanned, or unintended can be. Try it out.

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12 inspirational quotes for anyone training for a half marathon.

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The ultimate running motivation video. #runningmotivation #running #runninginspiration Facebook.com/accelerateperformance

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You get what you work for quote Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness - http://amzn.to/2k0et0A

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Love this verse and the following: "So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should."

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