I would basically freeze to death running in subzero temperature, after running solely in Taiwan's subtropical climate!
Join our Health E-Series for more tips on healthy eating! http://www.northernpts.com/health
Yes You Can! 4-Month Beginner Half-Marathon Training Schedule
This feel-good playlist is the perfect tempo for your next run! Keep the pace with this running playlist for 10 minute miles.::
Top 10 Benefits of Running https://www.consumerhealthdigest.com/workouts/running-in-the-morning.html
The Best Yoga Poses for Runners...stay flexible and prevent injuries with these stretches
Run Faster, Longer, Stronger, and Injury-Free- Great graphic, good article. Running form is very important.
Going for a run tonight - it has been some time since the last one, but you are inspiring me. I am sure it will be short and a lot of hard breathing coming up. Puff Puff :)
Always make time to run. Get outside, feel alive.
That's great, because I run for all these reasons! :)