The "Sacred Heart Diet" - I've done this once before & lost 8 lbs. Of course no "fad" diet is good for long term, but it was a jump-start for me, and I ended up losing 25 lbs. Wish I had stuck to the lifestyle change that I made.. but I went back to my old habits :(
The Sacred Heart Weight Loss Diet - This 7-day eating plan can be used as often as you like. If correctly followed, it will purge your system of impurities. After 7 days, you should begin to feel lighter by at least 10 lbs and up to17 lbs, and experience an abundance of energy.