7 tasty ways to eat...SARDINES!! These fishies are the superheroes of the seafood world. Inexpensive, sustainable and full of healthy omega-3 fatty acids, they are one of the few fish we can and should be eating regularly.
Do you grimace at the thought of eating sardines, but still want in on the health benefits? If so, we have the recipe for you! In this post, we're sharing a simple, tasty recipe that will shift your perspective on eating sardines: sardine fish cakes. Whether you're new to sardines or just not a fan, this "disguising technique" is a great way to enjoy the numerous health benefits of sardines...without the strong taste Not to mention, this recipe is gluten, dairy + grain free! Click t.....
Spaghetti with sardines, capers and lemon
This pasta sauce is filled with everyday pantry essential. This spaghetti with sardines, capers and lemon is super easy to make, nutritious and delicious.:
Sardine, tomato & sweetcorn spaghetti
This fantastic dish is rich in omega 3 and is a great source of fibre. Ready in only 15 minutes, the sardine, tomato and sweetcorn spaghetti dish simply can't go wrong.