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from Harvard Health

What you eat can fuel or cool inflammation

What you eat can fuel or cool inflammation, a key driver of heart disease, diabetes, & other chronic conditions - Harvard Health

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from Primally Inspired

Surprise Giveaways! (Closes January 10th)

Burn calories in a single session and get the exercise benefit like you ran 6 to 9 miles! Reduces and kills cancer cells, relieves arthritis pain naturally and so much more! Really?

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from Optiderma

Are almonds good for you

Are almonds good for you? The answer is yes! even if you try to lose weight! Discover the health benefits of almonds and why they are good for you: http://www.optiderma.com/articles/are-almonds-good-for-you/

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Infrared Sauna Health Benefits Explained (plus buying tips!). I go over the numerous health benefits you can experience from regular sauna use, what we have personally experienced, and how to find the right sauna. You have to shop wisely, otherwise the sauna might to more harm than good by off-gassing harmful chemicals. realfoodrn.com #infraredsauna

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from Dr. Axe

Infrared Sauna Treatment: Are the Claims Backed Up

Infrared Saunas - What They Are Who Should Use Them By: Dr. Axe | Health Infographic | Holistic | Detox | Detoxing Tips | Natural Remedies

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Detox The Body with Heat: Try a Sauna or Steam Room to Get Rid of Toxins. Check Out the Many Health Benefits of Saunas and Steam Rooms!

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