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from Spend With Pennies

Egg Cups

Make Ahead Egg Muffins. 1 lb ground turkey sausage (or pork) 6 large eggs 1 cup egg whites ½ red pepper, diced 3 tablespoons minced onion 1 cup cheddar cheese ½ cup mozzarella cheese

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from Barbara Bakes

Lemon Ricotta Pancakes

Lemon ricotta pancakes drizzled with raspberry syrup. The ricotta adds a rich, fluffy texture and beaten egg whites makes them light as air.

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from Everday Made Fresh

Baked Hash Brown Cups

Cheesy and crispy hash browns baked to a golden brown are perfect for your next breakfast! These Baked Hash Brown Cups will go with anything you have prepared. | EverydayMadeFresh.com

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from Mark's Daily Apple

Sausage and Eggs to Go

3 whole eggs, 3 egg whites, 8 oz sausage. Divide into 8 muffin spots.

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These make a yummy breakfast on the run. Make them ahead and warm one up to take with you on those days you're running late. Add gravy

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from Emily Bites

Sausage, Egg & Cheese Hash Brown Cups

These Sausage Egg and Cheese Hash Brown Cups are all your favorite breakfast foods in a portion controlled cup! Easy and delicious for just 123 calories or 3 Weight Watchers points. www.emilybites.com

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from keviniscooking.com

Breakfast Sausage Egg Cups with Spinach and Parmesan

These Breakfast Sausage Egg Cups with Spinach and Parmesan were a cinch to make in under 30 minutes and with only five ingredients, are filling, bite sized and are great for on the go mornings, too.

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from Killer Keto

Italian Eggs (Keto/Primal)

Italian molded into a ramekin. Add marinara and an egg. Sprinkle with green onion. I think you could make it breakfasty by using breakfast sausage, no marinara and add some cheese? Bake. Keto

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