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Flat Belly Mission! ARE YOU IN? Here is the plan: Shimmies, Scissor Kicks - high to low, then Lower Leg Lifts. Give me up to a minute of each & if you've been working towards strong repeat from the beginning! Click the image to watch the video.

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from Skinny Mom

19 Best Core Workouts

22 Best Exercises to Sculpt Your Core | Skinny Mom | Where Moms Get The Skinny On Healthy Living

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from POPSUGAR Fitness

Scissor Kick

Lie on your back with your legs in the air, toes pointed out. Cross the right shin over the left, and pulse for two, then cross the left over the right, and pulse for two. Continue for one minute.

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I used to do these in a series of leg exercises each night. Not sure why I ever stopped but I need to restart !

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Karina Smirnoff: Side Scissor Kicks. Train abs and glutes like a dancer! Karina Smirnoff from "Dancing With the Stars" show us one of her favorite moves for abs.

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Flat Belly Mission- Are you IN? Here are the 4 move for today! Scissor Kicks…

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