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Scorpion Stretches

Would be good to add this to the floor lunge that I do for splits.

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Scorpion stretch. I know that's not skating but it could help the biellman

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from wikiHow

How to Get a More Flexible Back

Back stretches, to get my scorpion ;P

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This is a great idea for scorpion beginners if you've already started using the wall for your inversions!! Best Trap Music | Trap Radio | Radio Mix |Trap Music Mix #12 https://www.youtube.com/watch?v=kN17zG3jJGw YouTube to Mp3 converte…

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Prepare yourself for #MayYourBackBend! Click on the photo for Back Bend Preparation Poses. ❤

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Get needle!! Also then pull scorpion 5x the try to pull it straight (your leg ) 5x then the 6th time try to pull a needle good luck

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