Pinterest • The world’s catalog of images
from BuzzFeed

25 Things To Do When You're Feeling Down

Finding ways to reduce stress and therefore, cortisol levels is beneficial to your long-term health - www.awakening-intuition.com

204
46
1

they wonder what the secret is. pure + simple. slow down. take the focus off the self. healing is an act of love. do that and everything else flows. so there you go, the million dollar answer

1.3k
303
1
from Enlightened State

How to Create a Self-Care Plan... and Why You Need One (with a FREE Self-Care printable!)

How to Create a Self-Care Plan... and Why You Need One (with a FREE Self-Care printable!) — Rainstorm and Park

243
66
from My Soulful Home

Soulful Sundays - Be good 2 yourself

I gave this advice more than once to someone .They didn't want to listen,or try. I guess feeding on their drama was more fulfilling.

254
71
1

If you're struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, eating comfort food, putting off homework, crying, sleeping, rescheduling plans, finding an escape through a good book, watching your favorite tv show, or doing nothing at all — give yourself permission to put your healing first. Quiet the voice...

4.7k
1.3k
7