Whatever it takes, figuring out the best ways to take care of yourself and be the best version of yourself. The most effective ways to get a variety of workouts in and never get bored! Studiohop Fitness! via Lauren Jade Lately

pin 4.9k
heart 921
speech 4

I was lost and an awful person couple years ago. Last year I took time to tend to my mind body and soul and I can't stress how important this is!

pin 228
heart 50
speech 1

Feeling your feelings is an important tool for greater self love, increased peace, happiness, confidence and joy. Download a powerful meditation for deep emotional healing at SuzanneHeyn.com. http://women-health-tips.us

pin 4
heart 1

Download a powerful meditation for deep emotional healing at http://SuzanneHeyn.com. The key to peace, self love and happiness is to accept your emotions as teachers.

pin 1.1k
heart 275
speech 4

they wonder what the secret is. pure + simple. slow down. take the focus off the self. healing is an act of love. do that and everything else flows. so there you go, the million dollar answer

pin 21
heart 4

'Un-becoming' is what changed my whole journey around 5 years ago. I had such a strong (yet conditioned) image of myself back then, that it wore me out, physically, emotionally, practically. I slowly dropped this image of me in the future that was fuelled by people's expectations, my pain and subtle self-rejection of myself, to get acquainted with who I was actually then. That was the beginning of my wholesome healing & self-acceptance, and the realisation of my power, my resilience, my…

pin 748
heart 169
Pinterest • The world’s catalog of ideas
Search