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If you aren’t focusing on self improvement, you are just sitting on the sidelines of life. So the question becomes, are you happy with your life?

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30-Day Self Care Challenge from Brianna Fae- Mental Health Blog. Set aside some time each day to take care of yourself to improve your physical and emotional health.

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Good: "13 Foolproof Ways to Improve Your Life + Become a Better Person". Infographic. I agree with all of this. For a good life. I would add a few things -- but this is such a good start.

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