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September Fitness Challenge & Free Workout Calendar ! Grab your goodies at www.myfitstation.com/fit-4-september

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September Fitness Challenge | Fitness Republic

September fitness challenge : 30-day workout calendar ! The October Fitness Challenge is now up : http://www.mydreamshape.com/october-fitness-challenge

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Dang these challenges! Stop exploiting my competitive nature, Pintrest! 30 day jumping jacks challenge

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Squats and abs // In need of a detox tea? Get 10% off your teatox order using our discount code 'Pinterest10' on www.skinnymetea.com.au X

Squats and abs // In need of a detox tea? Get 10% off your teatox order using our discount code 'Pinterest10' on www.skinnymetea.com.au X

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September Fitness Challenge & Free Workout Calendar ! Grab your goodies at www.myfitstation.com/fit-4-september

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Get a Flat Stomach in a Week

Leg lifts: - lie on back and either rotate legs up to bent knee then straight leg, or straight up. July workout - arms, buns & ab challenge

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September Fitness Challenge & Free Workout Calendar ! Grab your goodies at www.myfitstation.com/fit-4-september

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