Can you handle this 30 minute workout by Serena Williams and Georges St. Pierre??

Can you handle this 30 minute workout by Serena Williams and Georges St. Pierre??

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i don't even know what this means, but maybe i'll give it a try...apparently it makes you look like serena williams. i could go for that.

i don't even know what this means, but maybe i'll give it a try...apparently it makes you look like serena williams. i could go for that.

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As you can imagine, Serena basically kicked my butt—in the best way.
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The Serena Williams Workout: Booty & Hips routine from her personal trainer! Click pic for workout video!

The Serena Williams Workout: Booty & Hips routine from her personal trainer! Click pic for workout video!

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Fit Apps: #NTC Core Power with @serenawilliams for days when you can't get to the gym wp.me/p2zv39-9e

Fit Apps: #NTC Core Power with @serenawilliams for days when you can't get to the gym wp.me/p2zv39-9e

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Stability ball is extremely effective in workouts. Here we've collected the best 7 exercises you can do with a stability ball to train every part of your body.

Stability ball is extremely effective in workouts. Here we've collected the best 7 exercises you can do with a stability ball to train every part of your body.

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The Williams sisters, Venus and Serena, the greatest sister-act professional tennis has ever seen, succeeded against all odds, and with the help of their visionary parents, made it to the top. Venus, a 7 time grand slam winner (singles) and Serena, 17 time grand slam winner (singles) is ranked World No.1 by the Womens Tennis Association.

The Williams sisters, Venus and Serena, the greatest sister-act professional tennis has ever seen, succeeded against all odds, and with the help of their visionary parents, made it to the top. Venus, a 7 time grand slam winner (singles) and Serena, 17 time grand slam winner (singles) is ranked World No.1 by the Womens Tennis Association.

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This is so true guys! Loving the process. Follow us on Tough Humans for more inspirational fitness quotes

This is so true guys! Loving the process. Follow us on Tough Humans for more inspirational fitness quotes

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