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Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.
from Soul Warriors | Life Design by Liz Connors

Self-Care Guide

Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.

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Nice graphic to prepare for the week with less stress and more opportunity to set your intention and meet your expectations. High performance habits to embrace in the morning

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This infographic will help you achieve your goals & be successful by using the 2 most popular Goal Setting | Goal Achievement Methods. I'd like to

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Part of maintaining your motivation to live healthy and lose weight is setting better goals. There's a strategy to setting your weight loss goal and saying you want to weigh what you did in high school isn't it! Check out my blog to learn how you can easily set better goals! #LizJosefsberg #WordsOfLizdom

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Set your goals as high as possible. Make sure people won't believe in your goals. Work hard, Stay humble, Hustle, Grind and once done smile back to those who didn't believed in you.

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Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.:
from Soul Warriors | Life Design by Liz Connors

Self-Care Guide

Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.:

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Many start their new year off strong, dedicated to the goals they set. In the beginning, when your willpower is strong, it’s easy to make those changes for a happier, healthier and more active version of yourself. Let's face it. Life is very rarely a smooth journey. In the real world, there are plenty of road blocks and obstacles along the way. How you approach difficulty is going to make a huge difference in where you are in regards to your fitness goals months from now. #em2wl

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