♥ Ardha Matsyendrasana Step-by-Step ♥ Sexy Yoga School ♥
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The Paschimottanasana is a calming yoga pose that helps the neck, back, calves and hamstrings stay flexible. It is the start to more advanced yoga poses.

The Paschimottanasana is a calming yoga pose that helps the neck, back, calves and hamstrings stay flexible. It is the start to more advanced yoga poses.

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Child's Pose is one of the most popular and easy to do restorative yoga poses. Child's Pose is usually done after a hand stand to bring the blood circulation back to normal.

Child's Pose is one of the most popular and easy to do restorative yoga poses. Child's Pose is usually done after a hand stand to bring the blood circulation back to normal.

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The third move in the Sun Salutation Sequence, this forward bend is packed with a lot of benefits for you mind and body. Folding your body forward using the hips will give your hamstrings and legs a good and intense stretch. It will also supply more fresh blood to your head, making you feel refreshed…Continue Reading →

The third move in the Sun Salutation Sequence, this forward bend is packed with a lot of benefits for you mind and body. Folding your body forward using the hips will give your hamstrings and legs a good and intense stretch. It will also supply more fresh blood to your head, making you feel refreshed…Continue Reading →

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The bow pose is an intermediate-level backbend wherein the body resembles that of a stretched-out bow. The arms, stretched out backwards resemble the taught string and it is pulled tight by the strength of the body and the legs. It is part of the stunning yoga sequence designed by Sri Sri Ravi Shankar called Padma…Continue Reading →

The bow pose is an intermediate-level backbend wherein the body resembles that of a stretched-out bow. The arms, stretched out backwards resemble the taught string and it is pulled tight by the strength of the body and the legs. It is part of the stunning yoga sequence designed by Sri Sri Ravi Shankar called Padma…Continue Reading →

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Sexy Yoga Back Sequence - 5 Poses for Strength & Stability - The Journey Junkie

Sexy Yoga Back Sequence - 5 Poses for Strength & Stability - The Journey Junkie

Warrior 1 is the first out of the three poses that venerates the experience of a legendary Hindu warrior. Warrior one signifies the warrior’s arrival, clutching is sword by his hands and thrusting it upwards so he can break into the earth from below. According to Christina Brown, author of “The Yoga Bible”: “This pose…Continue Reading →

Warrior 1 is the first out of the three poses that venerates the experience of a legendary Hindu warrior. Warrior one signifies the warrior’s arrival, clutching is sword by his hands and thrusting it upwards so he can break into the earth from below. According to Christina Brown, author of “The Yoga Bible”: “This pose…Continue Reading →

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Relax and unwind after a very long day with these yoga poses ❤ Get Your Sexiest Body Ever! ►► www.SexyYogaSchool.com ❤

Relax and unwind after a very long day with these yoga poses ❤ Get Your Sexiest Body Ever! ►► www.SexyYogaSchool.com ❤

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