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Shake And Shake

LEMON SHAKE-UP 1/2 lemon 1/4 c. sugar 1/2 c. water 1 c. crushed ice Thoroughly juice the lemon half and cut into quarters. Put both fruit and juice into a 16 ounce disposable glass. Add the sugar, water, and crushed ice. Stir drink by pouring back and forth between two glasses several times.

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from Avocadu

10 Healthy Soup Recipes for Weight Loss

There are thousands of foods available that have benefits for weight loss. While energy bars and protein shakes may be quick and easy to make, they'€™re very calorie dense. Try these taste soups to lose weight instead! http://avocadu.com/10-healthy-soup-recipes-weight-loss/

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from Food.com

Copycat Steak 'n' Shake Frisco Melts

Copy cat steak and shake frisco melt. Sauce: 2 tablespoons kraft thousand island dressing 1 tablespoon ketchup

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from CincyShopper

Copycat Shake & Bake

This CopyCat Shake 'N Bake Recipe is going to save you some $$'s. Season your pork or chicken with this do it yourself recipe for a fraction of the cost of store bought

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Shake up your same old breakfast routine with this hot and hearty side. Simple and so good!

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from Carrie Elle

Peanut Butter Pumpkin Protein Shake

21 Day Fix friendly Peanut Butter Pumpkin Protein Shake - so good and so good for you! Equals 1 red, 1 green, 4 tsps of nut butter.

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