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from Shape Magazine

Top 10 Moves for Thinner Thighs

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from Shape Magazine

The 10 Best Exercises for Women

Tone Up for Your Two-Piece - The 10 Best Exercises for Women - Shape Magazine

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from Shape Magazine

Ultimate Arms and Abs Workout

Via SHAPE mag: The Ultimate Arms and Abs Workout Tighten and tone your entire upper half—no equipment required!

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from Shape Magazine

Blast Fat on the Rowing Machine

Calorie-Blasting Rowing Machine Workout | Shape.com - this looks pretty intense.. can't wait to try it!

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from Shape Magazine

The Tone-All-Over TRX Workout

Kick your butt into seriously good shape with these seven fat-burning exercises. - Shape.com

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