Night Shift Health Tips [INFOGRAPHIC] from http://coachingpotentials.com/2015/03/25/5-tips-to-increase-work-performance/ #infographics

Night Shift Health Tips [INFOGRAPHIC] from http://coachingpotentials.com/2015/03/25/5-tips-to-increase-work-performance/ #infographics

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Calling all night shift #nurses! Whether you work the occasional #overnight, or you’re a night shift regular, a good day’s #sleep can feel like an unattainable goal.

Calling all night shift #nurses! Whether you work the occasional #overnight, or you’re a night shift regular, a good day’s #sleep can feel like an unattainable goal.

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Tips for Healthy Eating and Exercising When Working Shifts - Shift Work Disorder

Tips for Healthy Eating and Exercising When Working Shifts - Shift Work Disorder

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Weight Loss: The Night Shift Diet: How I Lost 54 lbs in 60 Days and Kept it Off While Living a Sedentary Lifestyle and Working Nights - Kindle edition by Kym Sandford. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Weight Loss: The Night Shift Diet: How I Lost 54 lbs in 60 Days and Kept it Off While Living a Sedentary Lifestyle and Working Nights - Kindle edition by Kym Sandford. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

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For anyone who has worked graveyard shifts or knows someone who has, then this sign is perfect for you. I think it pretty much sums up how you want to react when someone wakes you up after only being

For anyone who has worked graveyard shifts or knows someone who has, then this sign is perfect for you. I think it pretty much sums up how you want to react when someone wakes you up after only being

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Night shift #nurses, check out this infographic to help get you through your shift, via Deb Dianne.
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