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Last year I competed in the Northwest Regional for ANW, until I dislocated my shoulder on the course. Here's how I suggest you should prepare if you want to test yourself as a ninja warrior.

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Last year I competed in the Northwest Regional for ANW, until I dislocated my shoulder on the course. Here's how I suggest you should prepare if you want to test yourself as a ninja warrior.

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Shoulder Dislocations ... Why does the shoulder dislocate? What are your treatment alternatives? Why does the shoulder re-dislocate? Click the picture and find out!

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Posterior shoulder dislocation are far less common than an anterior shoulder dislocation. Posterior dislocation may be missed initially on frontal radiographs as the humeral head appears to be almost normally aligned with the glenoid. The internally rotated humeral head takes on a rounded appearance known as the lightbulb sign. All about it here: http://radiopaedia.org/articles/posterior-shoulder-dislocation

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Unless they were traumatic injuries, #shoulder dislocations can frequently be prevented. Find out how a physical therapist can help! #physicaltherapy

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Increase Shoulder Flexibility with "Shoulder Dislocations" (don't worry you don't actually dislocate your shoulder. How to http://stronglifts.com/shoulders-dislocations/

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