This is a great tip!
The Freezie Wrap treats pain, swelling and inflammation while reducing tissue damage.
Spa Day Comfort Pack | This sewing tutorial will be your best friend after a long day!
When something hurts, will ice or heat make it feel better? Infographic on HealthHub from Cleveland Clinic
Shoulder injuries such as rotator cuff strains, tendinitis, bursitis and inflammation can be a challenge to manage and treat because of the location of the shoulder. The Pro Series Shoulder / Rotator
How To Make a Horse Ice-Pack Vest
Flexible ice pack 2 cups of water 1/3 cup of rubbing alcohol Food coloring (optional) 2 ziploc freezer bags
The Dura Soft Shoulder Ice Pack Wrap helps to reduce pain and swelling following shoulder injury.
Rice hot/cold packs tutorial. Everyone needs several of these~~They'd make great little gifts and they're so easy. I'm going to make a bunch.
Shoulder and Upper Back Heating Pad/Ice Pack Rice Filled, Microwaveable/Freezeable Made with 100% Cotton Fabric