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from Healdove

Rotator Cuff Tendinitis Exercises to Relieve Shoulder Pain

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from Healthline

5 Exercises for Rotator Cuff Pain

As sports fans and athletes alike know, shoulder injuries are serious business. They can be extremely painful, limiting, and slow to heal. Click to find out 5 easy exercise to help ease your shoulder rotator cuff pain.

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Learn how to improve shoulder health and reduce future pain, strain, and injury.
from Fix.com

Save Your Shoulders: How To Keep Your Shoulders Strong and Healthy

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from STYLECRAZE

10 Effective Physical Therapy Exercises To Treat Shoulder Pain

So if you want to know why strengthening your shoulder is a must, and also of the exercises that can keep your shoulders strong, this post has you covered! Go ahead and give a read!

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Rotator cuff exercises - Dr. Axe http://www.draxe.com #health #holistic #natural
from Dr. Axe

Solutions for Most Common Upper-Extremity Problem!

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from eHow

Exercises for Rotator Cuff Tendinitis

Exercises for Rotator Cuff Tendinitis. The rotator cuff is where four groups of tendons form a cap at the top of the humerus bone. This area can become inflamed due to loose joints, overuse or heavy lifting. There are a number of stretching and strength-building exercises that help heal tendinitis in this area. It is best to start slowly and gradually build up strength. Stretching and warming up the rotator cuff area can promote blood flow to the area and enhance the healing process.

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