#rotator cuff exercises SHOULDER STRENGTH EXERCISES Nova Therapy Massage London, Personal Training & Nutrition Your Health and Wellness are our Team's Top Priority http://www.novatherapy.co.uk/personal-training/
As sports fans and athletes alike know, shoulder injuries are serious business. They can be extremely painful, limiting, and slow to heal. Click to find out 5 easy exercise to help ease your shoulder rotator cuff pain.
Many swimmers have missed time in the water due to some type of shoulder injury, whether minor or severe. Some shoulders are too tight and others aren’t strong or stable enough. Swimmers need shoulders that have: