A rotator cuff tear can result in nearly constant shoulder pain, even at night! Click over to this infographic about orthopedic care in Marietta to read more facts about rotator cuff tears and other common causes of shoulder pain.
Dealing with chronic pain is not fun, but some of us have to put up with it. How your sleep can affect your neck, shoulder, back, and other areas dealing with pain. This infographic from She Knows covers best and worst sleeping positions for chronic pain:
Use these yoga poses to help you relax and stretch out your body. Do these poses after a workout or before you go to bed at night. These poses will help you relieve pain and loosen up any tight or sore muscles.