Day to Day life after shoulder surgery. This guide has a timeline for my experience with surgery, and also some ideas for how to get by cooking meals, dressing yourself, bathing, and sleeping. Some tips by a future occupational therapist!
As sports fans and athletes alike know, shoulder injuries are serious business. They can be extremely painful, limiting, and slow to heal. Click to find out 5 easy exercise to help ease your shoulder rotator cuff pain.