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from Healdove

Rotator Cuff Tendinitis Exercises to Relieve Shoulder Pain

External Rotation in Prone Position - Lie on side with your elbow resting on stomach. Slowly rotate arm upwards until your lower arm is just above horizontal. This exercise can be initiated using a 2-3 pound dumbbell.

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from LIVESTRONG.COM

Stretches for Shoulder Tendonitis

Stretches For Shoulder Tendonitis | LIVESTRONG.COM

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from Buzzle

Physical Therapy for Shoulder Tendonitis

Shoulder tendonitis is a common problem faced by many people all over the world. Physical therapy for shoulder tendonitis helps in healing this condition. You may choose to opt for medication, but it will only relieve the symptoms for some time. It is with regular physical therapy that the condition can well be treated.

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The Shoulder Freezie Wrap treats pain, swelling and inflammation caused by rotator cuff tendonitis while reducing tissue damage.

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Today is day 3 of ice dipping and I am 100% pain free, not only has the pain disappeared but I have full mobility of my thumb. I can move i...

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from STYLECRAZE

10 Effective Exercises For Bursitis And Shoulder Rehabilitation

It is not surprising to suffer from shoulder disorders. Here are 10 effective shoulder bursitis exercises for you to try if you are suffering from this disorder.

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Biceps Tendonitis (a.k.a. bicipital tendonitis) is an inflammation or irritation of the long head of the biceps tendon. When it gets irritated, it can be very painful and limit movement in the shoulder. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/biceps-tendonitis

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