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from Daily Health Post

Why Lavender Oil is MORE Effective Than Xanax, Valium and Prozac for Relieving Anxiety

Despite all the advancements in technology designed to make our life easier, researchers are finding that we are more stressed than ever before

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Serious effects of Xanax on the brain depersonalization episodes of epilepsy episodes of mania loss of consciousness problems with speech seizures somnolence suicidal thoughts or actions

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25 Psychiatric Nursing Mnemonics and Tricks | NurseBuff #Mnemonics #Nurse

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Xanax is a drug that can produce mood changes and distorted percerptions. The activity of the central nervous systems slows down, small doses relieves the tension but, large doses produce staggering, blurred vision, impaired thinking, slurred speech, etc. Overdoses can cause unconsiouness, and death.

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Many people with depression look for alternative ways to ease their symptoms. The good news is there is much that can be done besides taking medication.

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from kenkotea

The Amazing Synergy of L-theanine and Caffeine in Matcha Tea

Get your matcha here: https://www.amazon.com/dp/B00XSAJXVQ/ Infographic of L-theanine health benefits

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13 of The Most Effective Mood Stabilizers in Natural Medicine,,for those of us who are hormonal challenged

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from Daily Health Post

Why Lavender Oil is MORE Effective Than Xanax, Valium and Prozac for Relieving Anxiety

No dangerous side effects.

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Breathe!!! Therapist shared that holding your breath for 5seconds before you exhale- releases a chemical in your vertebrae, which mimics the physiological calming ( not loopy) response your body goes thru after taking Xanax, without the neg. side effects of taking prescrip. "Benzos". Great Technique!

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