GERD Diet Plan (Infographic) by Stel de Vera, via Behance Not only do I appre Check out the website for more Check out the website for more (great information for many of us nowadays... myself included!)
Digestive Problems The liver produces bile – a bitter alkaline fluid which helps digestion. If the liver’s work is impaired, less bile can mean you have a harder time digesting fatty foods and alcohol. You may also suffer constipation, diarrhea, acid reflux or heartburn.
Quick Banana Sorbet Ingredients 3 bananas, peeled 1 tbsp. ginger (peeled and grated fine) 1/8 tsp. ground cardamom 2 tbsp. honey ¼ tsp. salt 3 cups ice Directions 1. Place the bananas, ginger, cardamom, honey, and salt in the blender. 2, Blend on high until smooth. 3. Add ice and blend until creamy. Add more ice as needed. 4. Serve immediately or store in freezer.
I was taking a daily acid reflux pill and now fight it naturally with essential oils. 2 drops each Grapefruit, Peppermint, Lemon and DiGize Young Living Essential Oils in a veggie cap. Visit youngliving.com (member #2703890) or email me at email@example.com.