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How to Use a Singing Bowl In Your Meditation Practice

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Bhuta Shuddhi an Esoteric Tantric Practice

Tibetan Singing Bowl Solfeggio Frequencies for Chakra Balancing and Meditation. Visit our website to download Chakra healing sound MP3s.

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20 Perfect Picks For the Yoga-Lover in Your Life

Singing Bowl: Dating back to eighth century BC, singing bowls have been used for centuries in Buddhist practice as a way to begin and end meditation. In yoga, it's not uncommon for teachers to employ this practice during Savasana. This particular brass singing bowl ($100) is handcrafted in Nepal; it includes a wood striker with cotton cover.

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CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies. Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality. The Chart below shows the Chakra locations, the Mudras that you use during the balancing exercise.

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