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Dr. Mark demonstrating sinus drainage for allergy relief. Also a technique to help not have a sore throat or to hurry it up and get rid of it. This does increase your immune system function overall too.

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Cold remedy: Not sure if it helps with all aspects of a cold but I have been doing this for a week and it definitely kept away a sore throat from sinus drainage!!!

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from Medfield, MA Patch

Sinus Relief and Lymphatic Drainage - Hand Reflexology Tip

Medfield, MA - self help, self care, holistic care, sinus and lymphatic drainage hand reflexology tip

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When it comes to treating sinus infections, it doesn’t get any easier than this technique. In a nutshell, it involves pushing the tongue against the roof of the…

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Need help with sinus drainage? Try this quick tip! Check us out at Facebook.com/groups/EOs4GoodHealth or on Twitter at @EOs4GoodHealth for more information. #sinsusdrainage #essentialoils #aromatherapy

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