#LJIC TUES-TORIAL TIME!! Does the cold weather or allergies have your sinuses feeling sore & inflamed? Try these 6 easy steps to help bring yourself some minor relief. Thank you to Kelsie H. from La' James International College - Iowa City for giving us these excellent tips! For a closer look & more information visit http://ljic1.tumblr.com/post/110647040596/diy-sinus-pressure-relief #LjicIC #TuesTorial #TuesdayTutorial #LjicTutorial www.LJIC.edu www.facebook.com/lajamesinternational
"Self Lymph Drainage Massage - Wow, one of the best instructables I have found. Some of this I knew from treating my patient's edema, but the self massage for headaches & sinus pressure is excellent! If u suffer from headaches, chronic allergies, etc, this may be helpful to you ( @Katie Schmeltzer Schmeltzer Schmeltzer Kooy this might interest u, massage buff!)"