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Six food groups

Saffron - An Herb Fit for Kings

Ayurveda has developed a very simple dietary program - the SIX TASTES. It teaches that all six tastes (Astringent, Bitter, Pungent, Sour, Salty and Sweet) should be eaten at every meal for us to feel satisfied and to ensure that all major food groups and nutrients are represented. Much of the wisdom of Ayurvedic nutrition rests on the tip of your tongue, literally!

Ayurveda has developed a very simple dietary program - the SIX TASTES. It teaches that all six tastes (Astringent, Bitter, Pungent, Sour, Salty and Sweet) should be eaten at every meal for us to feel satisfied and to ensure that all major food groups and nutrients are represented. Much of the wisdom of Ayurvedic nutrition rests on the tip of your tongue, literally!

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Ayurveda has developed a very simple dietary program - the SIX TASTES. It teaches that all six tastes (Astringent, Bitter, Pungent, Sour, Salty and Sweet) should be eaten at every meal for us to feel satisfied and to ensure that all major food groups and nutrients are represented. Much of the wisdom of Ayurvedic nutrition rests on the tip of your tongue, literally!

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Ayurveda has developed a very simple dietary program - the SIX TASTES. It teaches that all six tastes (Astringent, Bitter, Pungent, Sour, Salty and Sweet) should be eaten at every meal for us to feel satisfied and to ensure that all major food groups and nutrients are represented. Much of the wisdom of Ayurvedic nutrition rests on the tip of your tongue, literally!

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6 Foods you should be eating to prevent Alzheimer's disease

Add these six foods that prevent Alzheimer's disease to your shopping list. Healthy eating is one of the ways to combat memory disorders. Some of these were new to me!

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How I Built A Profitable Consulting Biz In Six Months

How I Built A Profitable Consulting Biz In Six Months | Business Tips | Social Media Tips | Facebook Groups | caitlinbacher.com

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Indian Potato Curry

This six ingredient potato curry is super easy and delicious! It doesn't require any special indian spices and is ready in just 30 minutes!

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The Many Beneficial Types of Ayurveda Massage

Ayurveda has developed a very simple dietary program - the SIX TASTES. It teaches that all six tastes (Astringent, Bitter, Pungent, Sour, Salty and Sweet) should be eaten at every meal for us to feel satisfied and to ensure that all major food groups and nutrients are represented. Much of the wisdom of Ayurvedic nutrition rests on the tip of your tongue, literally!

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