Thinking of visiting Skates on the Bay? Explore their menu, read reviews, get directions and compare prices before you go!

Thinking of visiting Skates on the Bay? Explore their menu, read reviews, get directions and compare prices before you go!

The San Francisco Bay is a watery wonderland and at the western-most point of town lives the Berkeley Marina, our gateway to fun on the water. Learn to sail, launch or berth your boat, take a class in windsurfing, walk or cycle the paths along the waterfront. Escape the urban sprawl and hang out on a bench to watch wind surfers and take in the view before dining in one of three bay side restaurants, including Skates on the Bay.

The San Francisco Bay is a watery wonderland and at the western-most point of town lives the Berkeley Marina, our gateway to fun on the water. Learn to sail, launch or berth your boat, take a class in windsurfing, walk or cycle the paths along the waterfront. Escape the urban sprawl and hang out on a bench to watch wind surfers and take in the view before dining in one of three bay side restaurants, including Skates on the Bay.

The focus on building back and shoulder muscles is often lost in the hyper focus on leg speed and strength, but after years of hard contact & speed skating stance, you'll need them to be strong to keep neck, shoulder, and back injuries at bay. Back pain during endurance drills is because the muscles are *over stretched* due to good derby form. Make them strong, and the pain will stop. :D  // Derby

The focus on building back and shoulder muscles is often lost in the hyper focus on leg speed and strength, but after years of hard contact & speed skating stance, you'll need them to be strong to keep neck, shoulder, and back injuries at bay. Back pain during endurance drills is because the muscles are *over stretched* due to good derby form. Make them strong, and the pain will stop. :D // Derby

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Ice Skating Costume designed and created by Sonja Ballin. All Designs copyright ©2014, Sonja Ballin of Tampa Bay, Florida. www.sonjadesigns.com Check us out  (and like) on Facebook:  https://www.facebook.com/pages/Designs-By-Sonja/220737151285770

Ice Skating Costume designed and created by Sonja Ballin. All Designs copyright ©2014, Sonja Ballin of Tampa Bay, Florida. www.sonjadesigns.com Check us out (and like) on Facebook: https://www.facebook.com/pages/Designs-By-Sonja/220737151285770

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Skates on the Bay: Berkeley, CA

Skates on the Bay: Berkeley, CA

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