Skiing is one of the most physically challenging holidays out there. With this in mind it is crucial to ensure that you and your body are prepared for the challenge. Avoiding injury and the end of your dream holiday. It's never too early to start training! #Cardrona

Skiing is one of the most physically challenging holidays out there. With this in mind it is crucial to ensure that you and your body are prepared for the challenge. Avoiding injury and the end of your dream holiday. It's never too early to start training! #Cardrona

pin 910
heart 83
speech 2
Ready to Ski: Beginner Leg, Arms, and Abs Workout  Doing this tomorrow in prep. for the first trip of the season!

Ready to Ski: Beginner Leg, Arms, and Abs Workout Doing this tomorrow in prep. for the first trip of the season!

pin 20
heart 5
Yoga for Skiers sequence. Start doing yoga before the ski season starts! Invest in your body and give yourself more fun and challenging hours on the Mountain!

Yoga for Skiers sequence. Start doing yoga before the ski season starts! Invest in your body and give yourself more fun and challenging hours on the Mountain!

pin 211
heart 35
speech 1
The 10-Minute Ski Workout You Should Be Doing Now If You’re Hitting The Slopes This Season http://www.self.com/story/workout-you-should-be-doing-if-youre-hitting-the-slopes

The 10-Minute Ski Workout You Should Be Doing Now If You’re Hitting The Slopes This Season http://www.self.com/story/workout-you-should-be-doing-if-youre-hitting-the-slopes

pin 1
Pinterest • The world’s catalog of ideas
Search