There is a reason the fat-soluble vitamins, A, D, E and K are called FAT- SOLUBLE. That means they’re absorbed in the body via fat. Drink skim milk and you’re not getting any of them. How many Americans have been shown to be deficient in those vitamins?
Shakeology® Recipe – Peanut Butter Fudgy Pops 1½ scoops Chocolate or Vegan Chocolate Shakeology® 1 Tbsp. peanut butter 1 cup skim milk or almond milk Blend ingredients until smooth. Pour into 4 to 8 frozen popcicle molds. Freeze until set. Click for more recipes or to order Shakeology and get your free fitness coach!